It was my turn to cook for him and I always
do the biggest lamb leg I can, this time that was an absolute cooking fail as
it didn’t fit in the frying pan to seal or in the slow cooker. My trusty hammer and a knife sorted that out but
I strongly urge you to not be like me and measure your lamb leg before you
start. Or buy a hacksaw.
Rather than waste the potatoes I chose to
cook them as the lamb was resting, I put frylite in the pan and ground sea salt
over the potatoes and cooked them in a hot pa to brown/crisp the outsides. They were delicious.
This recipe is syn free
Ingredient’s
1 lamb shoulder (ideally one that fits in
the slow cooker!)
1 kg baby potatoes, washed with skin on
1 red onion
5 garlic cloves
1 lemon
½ cup lamb or chicken stock
1 tablespoon dried oregano
1 tablespoon dried thyme
1 teaspoon garlic granules
Salt and freshly ground black pepper
Fryilte
Method
Wash the baby potatoes and put them, skin
on in the slow cooker
Peel and roughly chop the onion, pop that
in the slow cooker too along with the garlic cloves. YO do not need to take the skins off the garlic
if you can’t be bothered. Cut the lemon into
wedges and add to the pot
Season the lamb well all over, lots of
ground salt and pepper
Pan fry your lamb to brown - if you can! |
Spray a large frying pan with fry lite and
brown the lamb on all sides, hold it by the bone to get the end brown. You’re sealing the flavor in and also adding to
it with this step
Place the lamb on the bed of potato and
onion
Measure your lamb BEFORE you try to get it in th eslow cooker - what a fail! |
Put your pan back on a low heat and without
cleaning it add the stock and herbs. This
will deglaze the pan ensuring all the really tasty bits from browning the lamb are
used
Cook the lamb on a bed of potato and onion |
Just heat the stock through and add to the
slow cooker
Turn on low and cook for 9-10 hours
depending how big the leg of lamb is. Mine was about 2.5kg and I cooked it for 9 ½ hours
When done the lamb will be falling of the
bone, remove from the slow cooker gently and set aside for a few minutes to
rest a little
Pan fry the potatoes and onion |
While the lamb is resting I fried the
potatoes and the onion. They’ve been slow cooking for
almost 10 hours and are soft which I personally think means they’re full of flavor
but I don’t love the texture so using a slotted spoon take out of the slow
cooker however many you want and put them in your frying pan. Spray with frylite and grind sea salt over
them. Turn the heat up high and pan
fry. This gives them a crispy, salty
texture that works perfectly with the slow cooked lamb
10 hours later the lamb will fall off the bone - absolutely delicious |
As your potatoes are browning go back to the
lamb. You won’t carve it, it sort of
falls apart – more like a pulled pork.
Serve immediately with the potatoes, a rice salad, crumbled feta - whatever
you like.
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