BBQ Sauce
Bombay Potatoes
Burger and Chips
Chicken & Chirozo Pie
Chicken, Meatball and Orzo Soup
Chicken Adobo
Cajun Chicken, Soy & Honey Kebabs
Cheesy Garlic Bread
Chicken Fried Rice
Chicken Kiev
Chicken & Mushroom Pasta Crustless Quiche
Chicken Stir Fry with Lime & Ginger
Chicken Yuk Sung
Chilli
Chilli and Cheese Stuffed Courgettes
Chilli Meatballs with Green Rice
Chinese style steak chow mein
Corned Beef Hash
Cottage Pie
Courgetti Spaghetti
Crustless Quiche
Curry Muffins
Diet Coke Chicken
Doner Kebab in the Slow Cooker
Easy baked salmon with stir fry veg and julienned courgettes
Easy one pot salmon with roast veg
Falafels
Fish Pie - Syn Free
Hunters Chicken
Jerk Chicken
Keema & Peas
Keema Cottage Pie with Bombay Mash
KFC Style Syn Free Chicken (cous cous)
KFC Style Syn Free Chicken (Smash)
Kitchen Sink Stew
Kofta (Lamb or Beef Meatball) Curry
Lamb & Potato Curry
Lamb Kleftico - Slow Cooker Version
Lentil & Cheeseburger Fritatta
Meatball and halloumi deconstructed kebabs with cous cous and roasted veg
Meatball and Veg Lasagna with Courgette Sheets
Miso & Soy Salmon
Pepperpot Stew
Pesto Chicken & Sausage Tray Bake
Piri piri chicken with roasted veggies, cous cous and feta
Pizza
Pizza on a Wrap
Pork & Fennel Italian Meatballs - Syn free
Pork Teriyaki style
Pork & Sundried Tomato Meatballs
Pork Egg Fried Rice
Potato, Leek and Gammon Soup
Prawn and Lettuce Rice Cups - Syn Free
Salt & Pepper Chilli Chicken
Salmon with Soy, Lime, Chilli & Crushed Garlicky Potatoes
Sausage and Peppers in a Hurry
Seafood Stir Fry
Seekh Kebabs
Shepherds Pie
Slow Cooker Pulled Chicken Tikka Masala
Slow Cooked Pulled Pork
Slow Cooked Sunday Beef
Slow Cooked Lamb with Potatoes, Garlic and Rosemary
Smoked Ham Wrapped Crustless Quiches
Southern Style Piri Piri Meatballs
Spiced Chicken with Lamb Rice - Syn Free
Syn free pizza
Teriyaki Chicken with Egg Fried Rice and Stir Fried Veggies
Thai Chicken Curry
Tomato Sauce for Pasta - Syn Free!
Veggie Egg Fried Rice
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