Lunches can be really difficult on a diet, here's some ideas for quick, easy and healthy options tat you can make the day before and eat on the go.
Bacon burgers stuffed with cheese
Cajun Chicken, Soy & Honey Kebabs
Cheeseburger Stuffed Pepper
Cheese Scones - Syn Free
Chicken, Meatball & Orzo Soup
Chicken & Mushroom Crustless Pasta Quiche
Chicken, Sausage & Feta Pasta Salad wih Pesto
Cheese Muffins
Chicken Yuk Sung
Chilli
Cous Cous Cury Muffins
Crustless Quiche
Curry Muffins
Falafels
Hummus and Pita Chips
KFC Style Syn Free Chicken
Kofta (Lamb or Beef Meatball) Curry
Onion and Carrot Bhajis
Pizza
Pizza Bites
Pizza on a Wrap
Potato, Leek and Gammon Soup
Potato Poppers
Quesadilla's
Sausage and Peppers in a Hurry
Sausage Rolls with Mash Pastry
Seafood Crustless Quiche
Seekh Kebabs
Smoked Ham Wrapped Crustless Quiches
Southern Style Piri Piri Meatballs
Syn Free Crustless Quiche
Syn free pizza
Veggie Pakoras
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