This pudding is only ½ a syn per portion
before you add the meringue which means you can add as many or as few as you like
to use your syns
I used 2 syns worth or crushed strawberry
meringues with this version but froze what was left in lolly moulds for an
(almost) syn free treat
This makes two portions
Ingredients:
2 Muller Light – Lemon Tart flavor (1 syn
for both)
1 tablespoon syn free sweetener
Juice and zest of 1 lemon
Frozen fruit quantity to taste, I used
about a cup of frozen summer fruits (Tesco)
Meringues (crush and add just before
serving)
Method:
Add the fruit
Using a micro grater grate the lemon zest
so it’s the tiny bits and squeeze the lemon into the mixture (catch or fish out
any pips!)
Do not add the meringues yet
Put in a tub and freeze
Depending how hot it is in your house, take the frozen mixture
out about 30-60 minutes before you want to eat it so it softens and layer with crushed
meringues (if using) just before serving to make sure they don’t go soft. I added some gold dust stars too...
Et voila, that’s it – your low syn easy Eaton
Mess is ready to be served
Low syn easy Eaton Mess |
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