Losing weight is really hard, anyone that's tried already knows that. Whatever your motivation, knowing there's someone that can help makes it easier.
I've been lucky enough to have the support of my Slimming World group and have lost 4 1/2 stone (63 pounds) in 22 weeks.
A lot of this is due to completely overhauling my diet, creating new recipes and sharing them with both my Slimming World and non Slimming World friends so I thought I'd create this blog to share some ideas, photos and tips that worked for me and hope that they work for you too...good luck on your weight loss journey!
Kathy xx
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