Wednesday 2 September 2015

Back in the kitchen!

I've been experimenting with new recipes and flavours this weekend.  Over the past few months I've been tweaking meals I'd usually cook to keep them low fat, low syn but make sure they're packed with flavour.

As you probably know already, taking out the fat quite often means some of the flavour's lost so this weekend I worked on:

- Kitchen sink stew (everything but the kitchen sink went into this but it was really tasty!)
- Curry Muffins
- Weetabix Muffins

Anyone that comes to our SW Group knows I'm all about making losing weight easier and that seems, right now, that's a lot of muffins.  And a lot of sniggering in class but I'll get those recipies added and shared very soon.

Kathy xx

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