Monday, 30 March 2020

Low Syn Chicken & Chirozo Pie


This is not my usual super low syn meal.  This pie is a decadent serving of smoky, chicken, chirozo and cheesy goodness and it’s really tasty

Low syn chicken & chirozo pie
It’s 8 syns a serving but you could cut that in half by swapping chirozo for bacon and adding a little more paprika, I just didn’t want to! 

Plus if I’m honest this pie could have fed two people, I didn’t finish it but half this size serving with boiled potatoes and a selection of your favourite veggies would have been fine, maybe a lunch portion but that again would bring the syns right down – but I didn’t do that either!

So, if like me you would like to try the 8 syns of yummy goodness in a pie that fills you up so much you can’t move the recipe is here.   

Portion control is however another option, I didn't try that either 😊
Enjoy!

Kathy xx

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