Syn free egg fried rice & pork teriyaki style

I’d seen this presentation concept online somewhere ages ago and it’d stuck in my mind as a great way to serve my Friday Fakeaway.  

Syn fre veggie egg fried rice with pork teryyaki style

I was worried about the amount of rice I’d need to make but my Mum told me to just fill it to about ¾ and press it down firmly, leave it a few minutes to ‘set’ and I’d be fine.  She was, of course, correct (as she always is) and I only used three bags of rice.  

It’s not difficult to do and is a real wow way to serve what is basically an everyday meal.  It’s also cheap, I used three bags of Tesco rice and some frozen veggies.  Nice to have a go to side dish that’s inexpensive and quick.

If you’d like to make the syn free veggie fried rice the recipe is here.

You can put whatever you like in it, I made pork teriyaki style (3 syns and recipe is here) but it would be amazing with a Mayflower curry, a stir fry, any of the Chinese fakeaway and could even be tweaked to be an Indian inspired dish – maybe I should try that next!

Enjoy!
Kathy xx